Organize Yourself Skinny

The eCourse that'll help you fit the healthy life into your crazy busy life, even when nothing else worked!

Are you finally ready to get your life organized, reduce daily stress and chaos, eat healthier, exercise more, lose the extra weight, and simply feel amazing?

I thought so!

You can do this, I can help!


Do any of these sound familiar?

You want to feel in control of life instead of just surviving the stress and chaos each day - some days barely keeping afloat.

You want to feed your body delicious, nutritious and wholesome foods instead of relying on processed convenience foods and takeout.

You want to make exercise a priority so you can feel your body and mind get stronger.

You want to feel energized and focused so you can thrive and enjoy the amazing life you have created.

You think about changing your lifestyle every single day but have tried it all without success and now have no clue where to start.

You want to feel beautiful, sexy, and confident again. It’s not just about skinny jeans - but wouldn’t it be nice to go shopping and feel good about it?

And most of all, you want to experience the satisfaction of staying disciplined, creating a healthy lifestyle, crushing all of your weight loss goals, and becoming the best version of yourself.

Did you find yourself nodding yes to most of these? Trust me, I understand.

Course Curriculum

  Bonus Weekly Meal Plans & Exercise Routines
Available in days
days after you enroll
  Bonus Organize Yourself Skinny eCookbooks
Available in days
days after you enroll
  Bonus Habit & Routine Trackers
Available in days
days after you enroll


Fortunately, I had a couple turning points. I like to call them my weight loss “a-ha” moments.

My first weight loss moment appeared shortly after joining

Facebook and my unhealthy lifestyle was on display for everyone to see. It was clear my diet did not consist of smoothies and quinoa salads.

Just sayin', it’s the truth. The online world made it very difficult to ignore the person I had become.

The second “a-ha” moment came when I discovered My Fitness Pal. This was a complete game changer for me. Up until then I never held myself accountable to the food I ate and truly thought my diet was healthy. I was wrong. In fact, I discovered that I was consuming 3000+ calories a day without even thinking about it. It was an eye opener.

As a full-time working mother my life was chaotic to say the least and after years of failed weight loss attempts I knew, if I wanted to succeed this time around, I needed to do things differently.

My entire lifestyle needed to change. I needed to create an environment that supported a healthy lifestyle.

Of course, at the time, I didn’t know I was doing this. But now, looking back, that’s exactly what I was doing.

I was starting to organize myself skinny.

I would create meal plans so I knew the foods I’d eat for the next week. I took time on the weekends to stock my freezer and refrigerator with healthy meals.

This was the cornerstone to my weight loss because truthfully without make-ahead meals I would’ve never been able to sustain healthy eating habits.

Within a few months, I created routines and developed habits to keep my new healthy lifestyle a priority. And it worked!

Within 1 year I lost 40lbs and never felt better. Not only did I physically look better but I completely changed on the inside too.

I became confident, happy, and ready to take on any challenge that came my way.


Everything I learned about developing healthy eating habits, establishing new routines, and creating a weight loss supportive environment, I did through trial and error. I didn’t have a step-by-step system walking me through it. Just me and lots of Googling.

Good news, I’ve taken everything I’ve learned since that first a-ha moment and developed the Organize Yourself Skinny Ecourse. You don’t need to waste hours searching endlessly trying to find the right system - I’ve done all the work for you!

In this ecourse you’ll get me mentoring and coaching you step by step through all the strategies I used, and continue to use, to organize my life, reduce stress, eat healthier, exercise more, and lose weight!

Of course losing weight is great, but the Organize Yourself Skinny Ecourse is not just about losing weight. It’s so much more than that. This is about breaking the bad habits that have kept you captive for so long. It’s about building the confidence that you can do this and anything you set your mind too. It’s about teaching you to thrive instead of just surviving. The Organize Yourself Skinny Ecourse is about no longer waiting to be the best version of you.

The strategies I teach changed my life! I know they can do the same for you.

I’m so excited for you! This could be the turning point you’ve been waiting for.


Do me a favor. Close your eyes and think about how different life would be if you created healthier habits and routines, reduced stress, and lost weight.

What would change?

Would your health improve? Would you feel happier? What about sexier? What would be the first outfit you purchase? Do you think your face would change? Would you feel like a new person? Would you have more patience? Would you have more energy? How would it affect you as a parent? An employee? A lover? What other positives changes would happen?

Imagine if...

You knew ahead of time what was for breakfast, lunch, dinner, and snacks.

You didn’t have to depend on take-out or processed convenience food anymore because healthy homemade portion-control meals and snacks are in the refrigerator.

You felt physically and mentally stronger because you made exercise a priority.

You felt comfortable trying on clothes or better yet naked!

You felt less stressed because you created routines and habits that help you thrive instead of barely surviving.

You had more energy, were more focused, and were overall happier.

Imagine started today and in 1 year from now everything was exactly the way you want it to be...

You can get there. If you feel completely overwhelmed, stressed out, and no clue how to start any sort of weight loss journey, don’t worry. The Organize Yourself Skinny Ecourse is here to help.

This ecourse offers a new way to look at weight loss and provides step by step strategies to help you reach that healthy lifestyle goal you’ve been dreaming about for a long time.

"Finding Organize Yourself Skinny was truly a blessing for me! By learning how to meal prep, teaching myself portion control and freezer cooking truly changed my life. Not only do I feel like I have more time with my family during the week, but we are all healthier because of it. Since I made meal prepping a habit, I have lost 60 pounds since my son was born and I'm still going!"

- Shana Berry

"I purchased the Organize Yourself Skinny ebook because I was interested to see how a regular person - just like me, was able to lose weight without gimmicks. It took quite a while to implement all of the habits and strategies I read about, but sure enough once I learned what to eat, coupled with how to meal plan and prep (thank you ebook!) I dropped 50 pounds and became a meal plan addict!"

- Steph MT Todd


Your Instructor

Tammy Overhoff
Tammy Overhoff

Hello there! I'm Tammy Overhoff, a Healthy Habit & Lifestyle Coach. I own the Reset & Flourish Brand and also the Organize Yourself Skinny Blog. Since 2011, I've worked with high-achieving professional women with families to carve out space in their busy lives for sustainable and healthy weight loss. I'm so happy to have you here! If you have you here. If you have any questions please email me at [email protected].


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. You always can get free access to all future updates!
How is this different from any other weight loss program?
Great question! In the Organize Yourself Ecourse I focused on solutions that reach beyond food and exercise. I believe in looking at the whole person when making big life-changing changes. I help you create an environment that reduces stress and chaos which then allows room for healthier habits to form and stick! I help you fit the healthy life into your very busy life.
What if I need more help, encouragement, or support?
We all do and that's why I created the private Facebook group exclusively for Organize Yourself Skinny students! This group includes people like you on all stages of their weight loss journey. Also, I regularly pop in to check on all my students and see what you need to keep moving forward. We got you!

This course is closed for enrollment.